Medical Science Proves Laughter really is "The best medicine"!

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In a paper being presented in an American Physiological Society session at Experimental Biology 2006, Lee S. Berk of Loma Linda University, reports that not only is there real science and psychophysiology, but just the anticipation of the "mirthful laughter" involved in watching your favorite funny movie has some very surprising and significant neuroendocrine/hormone effects.

You can read the release here.

Bottom line is, a good belly-laugh improves your overall health and your immune system. It also reduces stress.

At work, I've always been a big proponent of "having at least one good laugh" every day. Seems like good preventative medicine to me.


Think about your work environment -- Do your people laugh every day, or is it like boring and miserable, with miserable people? If you aren't happy, you can change it if you want to.

If you're having trouble, perhaps this old ASCII quote from a 90's era BBS will help:


ACHTUNG!
--------
Das machine is nicht fur gerfingerpoken und mittengrabben.
Ist easy schnappen der Sprinngwerk, blowenfusen und
poppencorken mit spitzensparken.
Ist nicht fur gewerken by das Dummkopfen. Das rubbernecken
sightseeren keepen hands in das Pockets.
Relaxen und watch das blinkenlights...


Peter has been active on the C# and other MS newsgroups, has had samples at gotdotnet.com (now codegallery.com) that have been downloaded over 56,000 times, and has written numerous articles for eggheadcafe.com, for which he is a co-founder, and MSDNAA sites. He has also been a technical reviewer on books from Prentice Hall, Manning and other publishers. Peter was a Microsoft MVP for 10 years. Peter was born and raised in New York City, and after a stint as a jazz musician playing contrabass with the Robert Hunt Trio, migrated to sunny Florida, where he was hired as a rookie Financial Consultant at Merrill Lynch in Orlando, specializing in Corporate Services. It was at Merrill that Peter realized computers and technology were his forte. He spent his last few years at Merrill developing real – time computerized trading and and stock charting program using advanced technical analysis indicators, some of which are his own inventions. In 1997, he moved on to architect and serve as lead developer on a number of innovative web-based and middleware solutions for the healthcare and financial services industry.

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